Bonito is a fish traditionally used in making dashi stock in Japanese cuisine. Bonito sesame is a product of Japan which matches perfectly with alg seaweed. This is a flavor that everyone loves!
(not for dogs)
alg Bonito Sesame is great to be sprinkled on:
- noodles
- rice balls
- salads
- salmon
- seared tuna
- eggs
These nutrients support health benefits such as:
- A healthy thyroid
- A fast metabolism
- Relaxed muscles
- Healthy nerve cells
- High energy production
- Strong bones
- A healthy gut
- Optimal blood pressure
- Rapid healing from illness and injury
- High immunity
- Strong circulation
- Lower risk of many chronic diseases
alg seaweed is a natural source of iodine.
Iodine is essential for the production of thyroid hormones and thyroid hormone is responsible for
- regulating metabolism
- bones and brain development during pregnancy and infancy.
Each serve of alg Bonito Sesame provides 37% RDI of iodine for adults.
Recommended serving size – a pinch (about 2g)